28/30 A GROWTH Mindset vs. a FIXED Mindset

Therapy in a Nutshell - A podcast by Therapy in a Nutshell -Emma McAdam - Thursdays

In this video you’re going to learn how to tell if you have a growth or a fixed mindset, how to develop a growth mindset in regards to mental health, and why having a growth mindset can completely change how you feel about your mental health.

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