#955 Efficiency, Effectiveness & Flow - Dr. Stan Beecham

The You Project - A podcast by Craig Harper

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Dr. Stan Beecham is a ‘good ol’ boy’ from Georgia (in the US). He is a Sport Psychologist, High-Performance Coach, Author and as I discovered in this chat, Adventurer and Globetrotter. This time on TYP, the Doc and I talk about producing better outcomes with less effort (I think it’s called efficiency), getting in ‘flow’, being inspired by the achievements of others, exploring our potential (instead of wasting it), why satisfaction and contentment are so hard to maintain, challenging self-limiting beliefs, awareness of our own programming and bias, and taking total ownership of our journey. Enjoy. drstanbeecham.comSee omnystudio.com/listener for privacy information.

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