#798 Optimising Your Body - Harps & Tiff (PT1)

The You Project - A podcast by Craig Harper

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For this episode of TYP Tiff and I explored the multidimensional process of optimising our body. It’s not so much a prescription, as it is a conversation around the numerous variables that impact, influence and ultimately, determine our health. Enjoy!See omnystudio.com/listener for privacy information.

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