#74 The Erika Ackerlund episode

The USA's Erika Ackerlund spoke out recently about the paralysing nerves she felt at the start of the 2022 season, and where the pressure she had unwittingly placed on herself had put her mental health. The 26-year-old reveals what helped her through it, and how she hopes to channel her nervous energy into something positive in 2023.

Om Podcasten

The official podcast of World Triathlon brings you weekly stories and insights from the world's top triathletes and coaches, including World Champions, Olympic hopefuls and the new faces breaking out onto the world scene .