Real Self-Care and the South Asian Woman | A Conversation with Psychiatrist/Novelist Saumya Dave
That Desi Spark (formerly The Woke Desi) - A podcast by That Desi Spark
Categories:
Saumya Dave, MD, knows what South Asian women are up against - the psychiatrist and novelist is a staunch advocate for mental health, and explores what self-care really means (spoiler: it's MUCH more than than eating a brownie!) for burnout, anxiety, and societal expectations on this must-listen episode of TDS.*This episode is sponsored by Therapy in Colour and Hachette Book Group*-Therapy in Colour is a therapy practice that offers Telehealth appointments that blend psychological interventio...
