Brown Girl Burnout (feat. Shanita Liu) | South Asians and Burnout

Burnout is real. In today's world, it's impossible not to feel like we have to be the perfect employees, side hustlers, passion-chasers, daughters, sons, partners, parents, and more...and that effort can be exhausting, creating a drain on the mind, body and soul. Coach Shanita Liu, an Indo-Caribbean life coach, joins TWD to discuss burnout and how we, as South Asians, can prevent it. *Full list of resources can be found on the TWD website.* Annika's book, Sugar, Spice, and Can't Play Nice, i...