When you can't love your body

There are a lot of messages around these days about body love. "You should love your body just as it is, no matter what the size" - this message can be triggering for those of us that find it hard to even have acceptance of where we're at right now. Let's talk about our perspective on this, and the two steps you can take to get to body neutrality as a first step on the journey to acceptance, and maybe even love one day.For full show notes please go to Thewlcc.com/83

Om Podcasten

This is THE podcast where you'll get past the diet mentality and start to lose weight the way you want to live your life. You'll learn the secrets to life long weight loss here that the diet industry never taught you. Join the hosts; Advanced Certified Life and Weight Loss Coaches; Keri and Dr Matthea to start your journey to life long weight loss.