Freedom through food planning

Weight Loss for Life - A podcast by Keri and Dr. Matthea at The WLCC

Try Bookbeat 60! days for free, click here

Enjoy a whole world of audiobooks and e-books, everything from new releases to the classics

In this episode coach Dr.Matthea talks about the mindset behind planning. How it can actually be the best thing you ever do! For full show notes please go to: https://www.thewlcc.com/64

Visit the podcast's native language site