Energy Management, Visualisation, Electric Environments, and Finding Mentors — Simon Alexander Ong

In this interview, I’m joined by Simon Alexander Ong. Simon is a life coach, business strategist, and author, whose insights have been featured on the BBC, Sky News, and the Guardian. This conversation explores some of the key ideas from Simon’s debut book: Energise, including: — Why the best way to change your life is to focus on changing your energy — Simon’s advice on how to become a world class public speaker — The philosophy of Bruce Lee and the importance of having a “definite aim” in your life — Simon’s unique approach for finding and building relationships with mentors — How to use journaling to massively increase the clarity in your life. And more. Learn more about Simon’s work at https://www.simonalexanderong.com. --- Simon Alexander Ong is an award-winning personal development entrepreneur and coach. His work has seen him invited onto Sky News, BBC Radio London and LBC Radio and he has been featured in HuffPost, Forbes, Virgin and the Guardian. Simon regularly keynotes for companies and conferences, including those organised by Google, the London School of Economics and the World Business & Executive Coach Summit. He holds qualifications from The Coaching Academy and has also completed a series of courses in neuro-linguistic programming. Simon is of Chinese origin and is based in London with his wife, Laurie, and daughter, Sienna. --- Interview Links: — Simon’s website: https://www.simonalexanderong.com — Simon’s books: https://amzn.to/3ZZpt0d

Om Podcasten

The Weekend University aims to make the best psychology lectures available to the general public. To do this, we organise 'lecture days', on the last Sunday of each month, where you get a full day of talks from leading psychologists, university professors and authors. This podcast features in-depth interviews with our speakers, so you can learn more about their work. For more information, please see: http://theweekenduniversity.com