42 - Develop Self-Discipline with Professional Gymnast Stacey Ervin Jr.

The Verywell Mind Podcast - A podcast by Verywell Mind

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“There's just always something that you can do that gets you 1% closer. “Amy talks to professional gymnast and former WWE star turned fitness trainer Stacey Ervin, Jr.  Some of the things Stacey shares include strategies for developing self-discipline, the tricks he uses to stay on track, and how to deal with negative self-talk.

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