26 - Friday Fix: Act Like the Person You Want to Become So You Can Create the Kind of Life You Want to Live

The Verywell Mind Podcast - A podcast by Verywell Mind

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Have you ever thought about the kind of person you’d like to be? Maybe you want to be a nicer person, a mentally stronger person, a healthier person, or a happier person.But how do you get over the gap that stands between who you are now and the person you’d like to become?  In today’s Friday Fix, I share how to break through that barrier so you can become the person you’ve always wanted to be. Tune in to the show and I’ll give you some real-life examples from my therapy office of people who have put this practice into place. I’ll share what they decided to do and how it worked for them.

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