16 - What It's Really Like to Go to Therapy
The Verywell Mind Podcast - A podcast by Verywell Mind
Categories:
Have you ever questioned whether you should see a therapist? And after questioning it, have you talked yourself out of it? Have you wondered what it's like to see a therapist or what you're supposed to talk about it? If so, this episode is for you.I'll give you a behind-the-scenes look at therapy. I explain how to know when you should talk to someone, how therapy works, and what to expect from seeing a therapist.
