14 - Rest More, Do Better with Best-Selling Author Brad Stulberg

Amy interviews Brad Stulberg, an expert in peak performance and emotional well-being. He’s a bestselling author, has a thriving life-coaching business, and hosts a popular podcast. Brad also happens to have OCD. And while some professionals might be tempted to hide a fact like this (especially those who teach others how to manage anxiety), Brad is open about his struggles. In this episode, he talks about his experience with OCD as well as the strategies that can help you perform at your best.