How To Shred Stubborn Body Fat

In this episode, we’re going to teach you how to shred stubborn body fat as quickly and efficiently as possible. Before we begin, let’s make something clear: you cannot target certain areas of body fat that seem to be more stubborn than others. In other words, you cannot target stubborn body fat. We’re going to explain why you can’t in this podcast. We’re then going to tell you how to shred those last few pounds that seem to accumulate in stubborn areas like your hips and lower abdomen. To le...