#54 Releasing Panic and Worry to Make an Impact
In this episode, I share with you the revelation that I had with worry this past week! I have always associated worry with showing I really care about the task at hand. So when I woke up in a panic recently...I practiced associating words like safe, calm, secure, and others. The result was amazing! I want to encourage you to try this exercise simply with panic or with any other emotion that you may want to change the relationship. Follow UX Hustle & Amanda on Instagram: https://www.instagram.com/theuxhustle & https://www.instagram.com/amandamworthington Follow Amanda on Twitter: https://www.twitter.com/amaeworthington --- Support this podcast: https://podcasters.spotify.com/pod/show/uxhustle/support