Episode 147 - The First Moments of Life – How Your Body Supports Your Baby’s Transition to the World

Send us a text In today’s episode, I am sharing the incredible biological design of birth and how your body naturally prepares your baby for life outside the womb. Modern maternity care often disrupts this process, but when we understand how nature intended birth to unfold, we can make informed choices to protect it. What You’ll Learn in This Episode: How your microbiome shifts in pregnancy to prepare the birth canal for your babyWhy your baby’s first exposure to bacteria is essential for lif...