Fueling Performance with Joy, ft. Pro Cyclist and Social Media Sensation Alison Jackson

Topics Covered In This Episode: Recounting the highs and lows of 2021 and 2022Staying motivated through illness and injuryPractical tips for training through adversityHow joy (and dancing) create balance with tough trainingHost Adam Pulford has been a CTS Coach for more than 13 years and holds a B.S. in Exercise Physiology. He's participated in and coached hundreds of athletes for endurance events all around the world. Guest Bio Alison Jackson is one of the most recognizable Canadian profess...