Do Hormones Supplement Work

The Thriving Metabolism: Weight Loss Beyond Diets - A podcast by Louise Digby - Mondays

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In this popular episode, we explore the crucial practice of really tuning into your body and why a personalised approach is key—even when it comes to supplements. We’ll also explore the big question: Do supplements really work? Let’s break it all down together! Challenges Faced by Women Over 35The difficulty women over 35 face in losing weight, especially those close to menopause.Hormonal changes and muscle loss in women lead to decreased metabolism, making it harder to lose weight through ca...