Digging Deeper Than Diet For Lasting Transformation with Nicola Mercer

Feeling a bit discouraged after diverging from your diet plan? Ever wondered why, despite strong motivation, it can be so tough to maintain these commitments? And why is reaching your health goals often such a challenge? Join us in this episode as we chat with Nicola Mercer, a transformational health coach who knows exactly how to help you break free from self-sabotage and finally achieve the healthy, vibrant life you deserve. Nicola will guide you through her success framework,...