Beyond Chicken Nuggets: Nurturing Healthy Eating Habits In Your Family

This episode is for you if you find that fussy eaters in your household make it more difficult for you to lose weight. It can be very difficult to maintain consistent healthy eating habits when your partner or kids don't want to eat what you eat. Plus, it doesn't feel good for your kids to not see you eating much or only eating diet foods. So it's really important for your consistency AND your kid's relationship with food and future health to be able to enjoy a range of foods with you, as a...