Apples & Pears: How Hormones Shape You

The Thriving Metabolism: Weight Loss Beyond Diets - A podcast by Louise Digby - Mondays

In this episode, we explore how hormones impact our shape and how we can understand more about our hormone balance by looking at the shape of our bodies and where we store our fat. We also dig into a question about the best ways to get your home smelling fresh without using toxic synthetic fragrances. https://www.louisedigbynutrition.com