Thrive 42 - Sleeping and Eating The Ayurveda Way

The Thrive Podcast - A podcast by Dara Kurtz and Garth Callaghan

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Have you ever heard the word Ayurveda? Maybe you have, but you aren’t sure what it is or how the principles can help you in your life. If you haven’t, don’t worry. In this informative episode, Dara and Garth talk with the expert, Kimberly Rossi.

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