Abbey and Peter’s Guide to Surviving and THRIVING in January!

On today’s episode of The Therapy Crouch, Abbey and Peter are helping you keep those dreaded January Blues at bay and kickstart your year as you mean to go on. As a couple who both have birthdays in January, Abbey and Peter are no strangers to getting their groove on during this cold, and often miserable, winter month and so have decided to provide a survival guide if you find yourself with those post Christmas blues. Abbey and Peter also discuss their recent holiday getaway during the Christmas period, and Abbey reveals just how she coped with her digital detox!And stick around for the agony abs where we hear from a fellow scouser whose native wit has landed her in hot water with a waiter!If you want to submit your agony ab to the gang, then hit the link below!https://docs.google.com/forms/d/1rAKDST4HU_8al_aWpOlys3TRJrWvDV-84piVdlOOjU4/edit 00:00 Introduction02:31 Happy Holidays09:58 Cruisin for a Bruising16:03 Rooters Will Find21:28 Bookworms26:01 January Blues 30:52 Emotional Documentaries 35:08 Agony Abs!To contact us: Email: [email protected] Instagram: https://www.instagram.com/ thetherapycrouchpodcast/ TikTok: https://www.tiktok.com/ @thetherapycrouch Website: https://thetherapycrouch.com/ For more from Peterhttps://twitter.com/petercrouchFor more from Abbeyhttps://www.instagram.com/abbeyclancyOur clips channelhttps://www.youtube.com/channel/UCZntcv96YhN8IvMAKsz4Dbg Hosted on Acast. See acast.com/privacy for more information.