#159 Amy Williams MBE - Talent to Triumph

I’m delighted to speak to Amy Williams MBE in this week’s episode. Amy was a Gold Medal winner in the women's Skeleton  2010 Vancouver Winter Olympics. She won Great Britain’s first gold medal in an individual event for 30 years, and the first by a woman for 58 years. Amy retired as an athlete in 2012 and has spent the years since doing television presenting roles, public appearances and motivational speaking. Amy has a book coming out on October 8th entitled Talent to Triumph: How Athletes Turn Potential into High Performance in which Amy guides the reader through their entire sporting journey, using her own experiences and those of some of Britain's greatest athletes to help turn talent into your triumph. You'll learn about mindset, confidence, teamwork, overcoming barriers & setbacks, dealing with injuries, longevity, training & preparation, talent identification schemes, maximising competition/match day outcomes.

Om Podcasten

Join Sport Psychologist, Dan Abrahams, on The Sport Psych Show as he aims to demystify sport psychology for players, coaches and parents by speaking with some of the most influential people in sports performance today. Dan is on a mission to learn more about how sport psychology philosophies, tools and techniques positively impact participation, progression and performance in sport. He wants to learn more about how to drive participation – what motivational tools engage players and inspire people to play and stay in their sport. He wants to explore how players can progress quicker and more effectively – what is great practice and training? And how does learning in sport really happen? Finally, he wants to hear what his guests have to say about the psychology of performance – how do they think players can improve their ability to high perform consistently under pressure? Discover simple and practical tools and techniques by listening in to Dan’s conversations with elite competitors, sports coaches, sport scientists, and psychologists.