Ep. 71 - Let Go of The Sh*t That’s Holding You Back - The Power of Breathwork with Brian Kelly

The Soul Digger Podcast - A podcast by Kim Mellor

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Brian Kelly is the Co-Founder of YogiLab, a personal growth incubator based out of Uluwatu, Bali, as well as a Certified Breath Coach. Since COVID hit the scene, Brian has leveraged the power of the internet to bring breathwork into the homes of nearly 4,000 students worldwide, helping them to ease their minds and reconnect with deeper parts of themselves to help hedge against the growing trend of mental health struggles.Brian is known for his brass knuckle, all-in style approach to guid...