Ep. 64 - Permission to Feel with Matt Cama

Life and Business Coach Matt Cama is on a mission to help people unleash their potential.Through his globally renowned coaching programs and social media platform, Matt is helping single people throughout the world create and attract the relationship they desire by changing the relationship with themselves.In this episode, Matt shares his personal journey to self love and freedom as he explores the power of giving yourself permission to feel. Using inner child work, somatic release and shadow work to move through trauma, you’ll discover what is holding you back from living your most fulfilled life and forming authentic relationships in all areas of your life.When you feel it, you heal it, so take this episode as your permission slip to feel the emotions that are coming up and release the trauma and old beliefs that are holding you back.In this life, we can’t control the external world but we can control the meaning of what’s happening. Once you start doing the inner work, you’ll soon notice how everything in your external world changes for the better - from relationships to pleasure, health and business. Tune into this episode to love yourself first, and uncover the magic that’s awaiting.I love hearing your episode takeaways! Screenshot this episode on your device, and tag @thesouldigger_, @kimmellor_  and @matt_cama on Instagram. I would also LOVE you to SUBSCRIBE and leave a positive 5* review!Useful linksThe Soul Digger - @thesouldigger_Kim Mellor - @kimmellor_Kim Mellor Arbonne - www.Kimmellor.Arbonne.comwww.kimmellor.comPower of I Am Masterclass - www.kimmellor.com/workshopAlign & Shine 5 Day ChallengeKajabi Free 14 Day TrialBe Well ClubEmail: [email protected] Matt Cama - @matt_camawww.mattcama.com (edited) 

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The Soul Digger podcast is the MUST listen for courageous women who are ready to dig deep, take the leap and manifest a life beyond their wildest dreams. Hosted by Manifestation Coach, Global Wellness Leader and Author, Kim Mellor, this podcast is a place for your soul to be seen, stretched and celebrated! Get empowered with practical tools, spiritual advice and aligned action to implement today! If you're ready to live authentically, fearlessly and unapologetically, hit the subscribe button. Follow Kim on Instagram @kimmellor_@thesouldigger_