Ep. 149 How to be Rich and Regulated with Amy Guerro

Soul Diggers, we’re back! Join me and the gorgeous Amy Guerro as she shares her wild journey to heal ALL of her trauma by 40. Amy stumbled (pun intended) into a conscious sober lifestyle and found her deeper purpose—teaching nervous system regulation. Regulate with Amy was born! Amy's life 8 years ago looked successful externally, but internally, she battled with suicidal thoughts and struggled to align with masculine models of conscious living. From vodka shots to teaching yoga, she shares her journey of trauma, healing, and the transformation that led her to master nervous system health.Amy now guides others to heal past traumas, unlocking freedom, pleasure, and purpose while creating healthy thriving relationships. This girl truly lives what she teaches—cooking healthy food, practising yoga and playing outdoors. Devoted to strengthening her connection to self so that she can spread the energy of love whilst teaching others to come home to themselves. This episode unlocks the real power of ego dissolution to receive more and reminds us that the path to freedom is ever present when we just strip away the noise. Tune in for a transformative exploration of the journey to freedom with Amy.Screenshot this episode on your device, and tag @kimmellor_   @thesouldigger_  and  @regulatewithamy  on Instagram. I would also LOVE you to SUBSCRIBE and leave a positive 5* review!Useful links The Soul Digger - @thesouldigger_Kim Mellor - @kimmellor_Download your FREE Go For it Guide - HEREInterested in HealyI’m ready to buy my Healy   www.kimmellor.comThe Soul Digger CommunityKajabi Free 14-Day TrialAmy Guerro Instagram - @regulatewithamy  Connect on Facebook - HEREAmy's current offering - one week free - HERE

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The Soul Digger podcast is the MUST listen for courageous women who are ready to dig deep, take the leap and manifest a life beyond their wildest dreams. Hosted by Manifestation Coach, Global Wellness Leader and Author, Kim Mellor, this podcast is a place for your soul to be seen, stretched and celebrated! Get empowered with practical tools, spiritual advice and aligned action to implement today! If you're ready to live authentically, fearlessly and unapologetically, hit the subscribe button. Follow Kim on Instagram @kimmellor_@thesouldigger_