Ep. 123 - Live 'your happy' now and banish the FOMO for good!!
In this episode I’ll be sharing exactly how you can move from FOMO (Fear Of Missing Out) to JOMO (Joy Of Missing Out).In the online world we have never been more exposed to what everyone else is up to, and we are overwhelmed with the 1000 & 1 things we could be doing that appear to be better than what we are doing or who we are.Is it really better? Or are we just giving away our power?The compare and despair mindset is stealing our joy and I’m here to show you the way back to yourself. These last few weeks I’ve really had to anchor into faith and trust as so much has shifted in my own identity and values. I’ve led myself through some intense emotions and portals of growth. Deep down, I know everything is happening for me. There is a force greater at play, and often we don’t get what we want, we get what we need. In this episode, I am diving into what exactly happiness is for you, and how you can go about protecting your joy. In a world that tells us constantly that what we need is outside of ourselves and that happiness can be found externally, it’s vital that we look inwards and ask ourselves;How do I feel loved, seen and understood? What does happiness look like for me?Where do we let others on social media rob us of our joy? Where can you take full ownership of your internal state of happiness? It’s time to ask yourself what you really want, Soul Diggers!You get to choose to enjoy the journey and be grateful for your life. Your happiness is the ability to find joy and gratitude wherever you are in life. This is your call to come back to yourself and to fiercely love yourself, no matter what “Sally” on social media has that you don’t have.Screenshot this episode on your device, and tag @thesouldigger_ @kimmellor_ on Instagram.I would also LOVE you to SUBSCRIBE and leave a positive 5* review! Useful linksThe Soul Digger - @thesouldigger_Kim Mellor - @kimmellor_www.kimmellor.comKim Mellor Arbonne - www.Kimmellor.Arbonne.comDivine Union - www.kimmellor.com/divineunionThe Soul Digger Community - https://www.facebook.com/groups/kimmellor