Are you truly happy?

Are you truly happy? I don't mean that fleeting happiness that is the result of a singular good thing and goes away quickly, I mean a deep down happiness with where you are in life. Yep- it's a deep question. On today's podcast, I talk about happiness, a feeling of being stuck, and pro active steps you can take to improve your happiness on a fundamental level- if you want to. It can be hard to get out of an unhappy- or maybe accepting- state, but to live a contented, happy life, it's important. The good news is that when you've acknowledged where you are, accepted that there is possibility out there, challenged your thinking, and started taking proactive steps towards a fulfilling goal, well, it's an absolute game changer. As I chat about on today's episode.

Om Podcasten

Do you want to promote your small business better? Are you an influencer looking to be sponsored or to become a brand ambassador? Are you a business or influencer looking to nail your social media? Work with magazines? Feature on websites? Understand the value of photography, PR, content marketing, and so much more in your business? You've come to the right place. Each week, social media and marketing expert Rhea Freeman shares tips, tricks, new developments, real life experiences and proven strategies to help you promote your business, brand or self better. As a social media consultant with years of PR, marketing, content and social media experience in the equestrian and country industry, Rhea shares her tried and tested strategies that you can implement NOW and make a difference to what you're doing. And there's a special guest every other week too giving a different perspective and their top tips.