Anxiety and confidence with Chloe Brotheridge

The Small & Supercharged Podcast - A podcast by Rhea Freeman - Wednesdays

Categories:

Do you suffer with anxiety? Confidence issues? Maybe imposter syndrome? Well strap yourself in because on this podcast I chat to Chloe Brotheridge, author of The Anxiety Solution and Brave New Girl all about it. We talk about being anxious vs anxiety (and how to tell the difference), steps to master your anxiety, anxiety on social media and so much more before we pop over to confidence. Because they're linked for most people. And in the podcast Chloe talks about confidence, imposter syndrome and how we can help ourselves. It's SUCH a good one.

Visit the podcast's native language site