Understanding your stress response and how to balance it out with Ellen Carr - Life in the Time of Covid-19
The Tortoise with Brooke McAlary - A podcast by Brooke McAlary - Wednesdays
Categories:
What is Ayurveda? And how can it help us better navigate the stress and uncertainty of the Covid-19 pandemic? Brooke chats with holistic coach Ellen Carr about doshas, stress responses and learning how to balance them out.