Self Care

When Chantel began coaching, she knew she needed to look after herself better, but she was struggling with a negative story and was overwhelmed. In this episode, executive and personal coach Kemi will show you how you can shift to a better life, through action. One shift, one action, at a time.

Om Podcasten

Kemi Nekvapil is an executive and personal coach, speaker and author. The Shift Series is a short form podcast; a collection of 'coaching prods' that allow the listener to tap into their inner resources, create actions and move forward in their lives. Each episode tells a story, which creates space for reflection, exploration and meaningful action. Told in the same format for each episode so as soon as you press play, your heart and brain will know what to do next. Let's shift.