#177 - Sensory Strategies for Birthday Parties

You don't have to be sensory sensitive to feel the effects of a lively children's party, but that amount of sensory input may not be just fun and games for your kiddo. Perhaps they might experience some dysregulation before, during, or hours or days afterward. In this episode, we dive into the huge amount of stimuli that make up the party experience (and there are a lot), and outline the variety of ways these could be affecting your child. Then we talk about some strategies and communication tools you can use to help prepare for the party, including tips for open communication with the host. There are also excellent toys, weighted items and specific clothing that you can use to create your very own sensory toolbox for going to birthday parties. With just a little preparation, flexibility, and honesty, there are lots of things you can do to make the party enjoyable for your little one. Finally, we dig deep into our exciting new Q&A section at the end of the episode, discussing working with a young one who blinks a lot when there are loud noises, as well as taking care of yourself.Key Points From This Episode:There are many different sensory components at birthday parties.The stimulus from kids' birthday parties can be draining for adults too.Providing various strategies to prepare for these kinds of events.Communicating with your host what you'd like to do to help you keep your child regulated and having fun.What therapy items you could take with you to the party.Providing a social story template free resource for you to download and use.When is a good time to leave?The benefits of using a safe word.Using honesty and adaptability can allow lots of options for an enjoyable party.How to plan and what to provide if you are the host.Q&A section: What to do to help your sensory system as an adult? What does it mean when my little one blinks a lot when they hear loud sounds?Be sure to check out the show notes on our blog at  Harkla.Co/Podcast.Brought To You By HarklaThis podcast is brought to you by Harkla.  Our mission at Harkla is to help those with special needs live happy and healthy lives. We accomplish this through high-quality sensory products, child development courses, & The Harkla Sensory Club.Podcast listeners get 10% off their first order at Harkla with the discount code "sensory". Head to Harkla.co/sensory to start shopping now.Links Mentioned in Today’s Episode:FREEBIES! HarklaHarkla BlogHarkla PodcastHarkla on YoutubeHarkla on InstagramHarkla “Sensory” 10% Discount CodeUniversity of Washington Autism CenterAll Things Sensory on FacebookAll Things Sensory on Instagram

Om Podcasten

Rachel Harrington and Jessica Hill, are two passionate Certified Occupational Therapy Assistants who answer your questions related to all things sensory, occupational therapy, parenting, self-care, nutrition, and health, from a therapist’s perspective. Providing raw, honest, fun ideas, and strategies, for parents and families to implement into daily life. Great for those who work with children with sensory processing disorder, special needs, autism, and ADHD. This podcast is brought to you by Harkla. At Harkla, our goal is to help those with special needs live happy and healthy lives.