96. Increasing Your Nervous System's Capacity, Finding Empowerment Through Challenges, & Personal Life Updates

(Trigger warning: miscarriage) The past few weeks have been such a rollercoaster ride...full of happy, light-me-up moments and moments of complete struggle, hurt, and confusion. I had to take time off to give myself space and time to feel these feelings and move through them. I hope this episode gives you permission to do the same when needed. Join me in this episode as I share about triggering moments, happy moments, and deep sorrowful moments. 🌸 🌸 🌸 Access my free EFT tapping video Join me inside The Sensitive & Soulful Self-Worth Course Follow along on Instagram: @lifebyalissa Learn more: sensitiveandsoulful.com The Sensitive & Soulful Show is managed by Happy Pod Productions