THIS is how to have balance around food - binge eating

If you are stuck in a cycle of diet and binge eating, or struggling to find a balance with intuitive eating, then this episode is for you. If you are stuck in the overwhelming, all consuming, & over thinking mindset around food, but you fear the minute you just let yourself eat all food you will end up swimming in a sea of cookies for the rest of your life, then this episode is for you. Book your free 30 min consultation call https://calendly.com/sammialicetherapy/30min?month=2022-03 Follow me over on Instagram www.Instagram.com/sammialicetherapy