Self Confidence and Rejuvenation with Glen Mitchell
The Self Esteem and Confidence Mindset - A podcast by Jonny Pardoe
Today I welcome back my friend Glen to talk about the importance of rejuvenation to help your self confidence and well being, where he leaves us with some golden nuggets. Here is a bonus from Glen on some top 10 tips to improve your sleep: https://thrivethroughlife.groovepages.com/qualitysleep You can find more from Glen here: @thrivethroughlife
