Self Confidence and Health (special guest episode)
The Self Esteem and Confidence Mindset - A podcast by Jonny Pardoe

Today we talk about the importance of looking at your health and not just physically. The impact of caring for your health can have a massive impact on your confidence. So today I invite my friend and Health & High Performance Coach Glen Mitchell on. Glen has also kindly provided a free resource especially for the podcast listeners which you can find here: www.thrivethroughlife.com/confidence You can find more from Glen including Monday morning meditations on Instagram here: @thrivethroughlife