Mental Health and First Responders and Self Confidence with Joe Smarro

First responders face high stress, trauma, and mental health struggles—but how do you cope? IIn this episode of The Self Esteem and Confidence Mindset Podcast, Joe Smarro shares his journey throughmental health struggles, childhood abuse, and the road to healing. Overcoming trauma & stressSeeking the right supportBuilding resilience in high-pressure careersTune in for expert insights and real-life strategies.Find more from Joe Smarro:⁠www.joesmarro.com⁠⁠www.solutionpointplus.com