Improving your brain health for success
The Self Esteem and Confidence Mindset - A podcast by Jonny Pardoe

Are you working on your mindset but yet you get pulled back into negative moods or a lack of energy? Today I talk about the importance of looking after your brain's health and some guidance on this. For more on brain health you can check out this page too: brainhealthassessment.com/assessment Find me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe) Where else can you find me: jonnypardoe.com (includes free resources on increasing self confidence, reducing negative self talk, habit of confident people and managing overthinking) facebook.com/jonny.pardoe linkedin.com/in/jonny-pardoe-08148b194/ tiktok.com/@jonny.pardoe youtube.com/c/jonnypardoe Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset