3 ways to manage your emotions

The Self Esteem and Confidence Mindset - A podcast by Jonny Pardoe

To ensure I can give you as much value as possible, I would really appreciate you to fill out this 1 minute questionnaire: https://forms.gle/Vczt4T45Y5eeownU7 In order for me to make the podcast as valuable as possible. I will pick a winner in the next week from answers for a free 1:1 coaching session. Sometimes emotions can be tough to manage, today I give 3 ways to deal with them.

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