How to Go From Stressed to Thriving with Kelsey Sorenson

The Science of Reading Formula - A podcast by Malia Hollowell - Mondays

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Teaching is rewarding, but it can also be exhausting. In this episode, we explore practical strategies to help teachers avoid burnout and manage stress effectively. In this episode, we'll talk about: The top signs of teacher burnout and how to recognize them early.Simple self-care strategies to maintain mental and emotional well-being.How setting boundaries can transform your work-life balance.The power of intentional scheduling to reduce overwhelm.Tune in for actionable insights to help you ...

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