How Teachers Can Manage Anxiety and Burnout Naturally with Dr. Brian Plante
The Science of Reading Formula - A podcast by Malia Hollowell - Mondays
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Teaching is one of the most rewarding professions—but it also comes with high levels of stress, exhaustion, and burnout. Research shows that K-12 teachers experience more anxiety and burnout than even healthcare workers. So, how can educators protect their mental health and continue doing what they love? In this episode, Dr. Brian Plante, a naturopathic physician, joins us to share science-backed strategies to help teachers manage anxiety, reduce stress, and restore balance—naturally. In this...
