Burned Out? Early Signs and How to Reverse Them With Dr. Plante

In this episode, I sit down with one of the show’s favorite guests, Dr. Brian Plante, a licensed naturopathic physician from the Amen Clinics. Dr. Plante shares invaluable insights into preventing and managing burnout—something so many teachers grapple with in their quest to balance teaching responsibilities and personal lives. From understanding the difference between stress and burnout to discovering practical strategies for replenishing energy, this episode is packed with actionable advice...