Personal Trainer Joey Thurman Talks New Book, Ditching Cycling Classes, And Has The Body Positive Movement Gone Too Far? | Sarah Fraser

Joey Thurman is a friend and celebrity trainer with a new book out called “The Minimum Method.’ Joey talks about why you should ditch diet trends, the only workout should you do every week to stay healthy, and how you could save thousands of dollars and getting in shape just by walking.    Show is sponsored by:    Carawayhome.com use code TSFS for 10% OFF your order at check out   Dameproducts.com use code TSFS for 15% off your order   Dwhittenlaw.com mention The Sarah Fraser get 50% off your consultation    Financialgym.com/TSFS use code TSFS to get 20% your first year of membership   Horizonfibroids.com - Get rid of those nasty fibroids!    Nutrafol.com: use code TSFS for FREE shipping and $15 off   Smartnews App: Download breaking local and national news for FREE   Tanasi.com use code TSFS at checkout for 50% off your order   Zocdoc.com/tsfs - Download the Zocdoc App for FREE   Advertise on The Sarah Fraser Show: Contact Laila Kalantari at True Native Media [email protected] Got at TIP on 90 Day Fiance, a TLC Show, Welcome To Plathville? Email: [email protected] Follow me on Tiktok: @thesarahfrasershow Book me on Cameo: cameo.com/sarahfraser Learn more about your ad choices. Visit megaphone.fm/adchoices