The Five Hinderences in Meditation

The Rowdy Buddhist Podcast - A podcast by Rev. Kanjin Cederman

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We can trace pretty much any problem that we have during meditation to one or more of these predispositions that we call the 5 Hinderances of Worldly desire, Aversion, Laziness and Lethargy, Agitation due to worry and remorse, and doubt. Let us explore these and the remedy...

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