Buddhist tradition for better sleep!
The Rowdy Buddhist Podcast - A podcast by Rev. Kanjin Cederman
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In this episode, I would like to share with you some Buddhist traditions and practices that we can incorporate into our daily life that will be able to support our practice and life in a more healthy direction. As one of the important aspects, that we must regulate in our lives, I would like to share with you some information concerning the basics of sleep practices that you can implement immediately.
