Stop EMOTIONAL EATING and kick perfectionism to the curb with Leanne Ward, AKA 'The Fitness Dietician'

Let’s face it. Gut health, emotional eating and perfectionism are all really hard things to rise and conquer… In this ep, I pick the brains of Leanne Ward AKA The Fitness Dietician, who happens to be an expert on all three! Leanne serves up the facts, with no traces of wishy washy BS, to provide you with actionable steps on getting down to the root cause of your emotional eating and strategies you can implement to keep your gut health in check! She also shares her 10% better philosophy that will help you say CYA to perfectionism forever.  You can find Leanne on Instagram here. AD// Want to elevate and fuel your workouts naturally? Use ‘Riseandconquer’ for 15% off your order at www.nakedharvestsupplements.com. Follow Naked Harvest Supplements on instagram  Follow Georgie on instagram Follow the Rise and Conquer Podcast Instagram