From nervous breakdown to rebuilding a life from scratch with author/journalist Georgie Dent

In today’s ep, author & journalist Georgie Dent shares her story of her breakdown in slow motion. At 24, her life was picture perfect. She graduated university, landed a job at a prestigious law firm & moved in with her boyfriend. She had no reason to break. But… she did. Within a year, she was unemployed, back living with her parents and suffering such crippling anxiety that she ended up in a psychiatric hospital.  We chat all about her book Breaking Badly, overcoming anxiety & perfectionism, and how to rebuild a beautiful life after hitting rock bottom. This one’s a must listen - I think we can ALL take a note from Georgie’s book (literally). You can follow Georgie on Twitter You can find her book Breaking Badly here AD// Want to elevate and fuel your workouts naturally? Use ‘Riseandconquer’ for 15% off your order at www.nakedharvestsupplements.com. Follow Georgie on instagram Follow the Rise and Conquer Podcast Instagram