Episode 16:  The Stigma of Mental Health – What Boomers (and everyone) Should Know.

The Retirement After 60 Show - A podcast by Artie Bernaducci

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You don’t always need a therapist to help.  Sometimes just talking with someone you trust can make a big difference for you. When you feel stuck, do something! Don’t just sit there! Meditation isn’t what you think!

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