Meet Rachael: A Journey of Resilience and Support for Children

In this Resilient Kid podcast episode, host Ashley Costello introduces Rachael, a seasoned coach with a rich background in supporting children and their families. They discuss their long-standing relationship, having met through their children's primary school and collaborating at the Joshua Tree, a charity supporting families affected by childhood cancer. Rachael reminisces about her work at the Joshua Tree, emphasizing the comprehensive family support the charity offers and reflecting on her personal journey with her daughter's illness, which inspired her commitment to helping others in similar situations. They explore the significance of emotional support for children and families, extending beyond educational settings to include the broader community. Ashley and Rachael share insights on the importance of proactive mental health strategies, the role of understanding brain development in resilience, and the potential impact of corporate sponsorship in supporting children's mental health programs. The episode highlights Rachael's dedication to fostering resilience and emotional well-being in children, aligning with the overarching mission of the Resilient Kid program. Timestamps 00:00 Welcome to the Resilient Kid Podcast 00:27 Meeting Rachael and Our Shared History 01:56 The Joshua Tree: A Beacon of Hope 06:24 Rachael's Journey and Passion for Coaching 10:32 The Importance of Emotional Support for Children 15:17 Expanding the Reach of The Resilient Kid 20:25 Future-Proofing the Next Generation 26:59 Empowering Children and Families 42:52 Celebrating the Resilient Kid Coaches About Rachael Birdsey Stockton Heath and surrounding areas Rachael has over 20 years of experience working in the NHS, education, and charity sectors. With a PGCE in Primary Education, a Health Play Specialist diploma, a Post Graduate Certificate in Child and Family Psychology, and a diploma in Trauma and Mental Health Practice, she is dedicated to supporting children, young people, and their families. Her compassionate and creative approach helps foster resilience and confidence as she works to empower families in navigating life’s challenges. Rachael’s Links https://www.facebook.com/TRK.Coach.Rachael   https://www.instagram.com/TRK.Coach.Rachael https://www.theresilientacademy.co.uk/Rachael Useful Links Sign up to our newsletter: https://dashboard.mailerlite.com/forms/240667/93026367927485942/share Get “A Parents Guide To Raising A Resilient Kid” Book - https://www.amazon.co.uk/dp/1739302605 Facebook: https://www.facebook.com/resilientkiduk Instagram: https://www.instagram.com/theresilientkid LinkedIn: https://www.linkedin.com/in/resilientkid Pinterest: https://za.pinterest.com/resilientacademy Youtube: https://www.youtube.com/@theresilientkid957 Spotify: https://podcasters.spotify.com/pod/show/ashley-costello Website: https://www.theresilientacademy.co.uk